Alfredo Spaghetti - Vegan - Vegetarian

I love me some alfredo…but the tummy does not. Now that I am a vegan I have found a way to enjoy it vegan style!

Here is what you will need.

4 tbsp vegan butter (I use earth balance).

1 onion diced

6 garlic cloves minced

6 tbsp flour

2 cups almond coconut milk.

So you heat the butter in a skillet. Once it is melted throw in that onion and brown it.  Once it is to your desired consistency, throw in the garlic for about 15 seconds.

The add the flour and cook for one minute. Then pour in the almond coconut milk and whisk until smooth. Cook for 5 mins, stirring often, then take off of the heat to thicken. Season with salt and pepper as you see fit.  If you desire a smooth consistency you can run it through a blender.

I put this sauce over Garden Delight Spaghetti. This pasta is my go to as of late.  It’s vegan and is made with wheat and dried tomatoes, spinach, and carrots. And it is delish.

Enjoy! Next time I think I am going to roast a tomato in with my onions and throw in some kale and spinach as well.  Let me know how you make this your own!